mentalhealth | newjumpwebsite

JUMP ACADEMY

Health is Wealth - What Is Procrastination?

You know the feeling of turning off the alarm in the morning and saying “give another 5 minutes and I’ll get out of bed”? Or do you ever...

3 visualizzazioni0 commenti

JUMP ACADEMY

Building Mental Health Through Physical Well-Being

An increasingly common problem that has been gaining ground in recent decades is the lack of physical and mental well-being. The cause of...

5 visualizzazioni0 commenti

JUMP ACADEMY

Monk Mode: How To Take Back Control Over Your Life

“Your brain is the most powerful weapon on Earth. Your brain is the only thing you have, it’s the only resource you can use anytime,...

4 visualizzazioni0 commenti

JUMP ACADEMY

Health is Wealth. How Sport Affects Our Mental Health

“Mens sana in corpore sano” that means “healthy mind in an healthy body”, refers to the close relationship that must exist between...

4 visualizzazioni0 commenti

JUMP ACADEMY

The importance of being mentally healthy

"You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of...

8 visualizzazioni0 commenti

JUMP ACADEMY

Healthy Habits For Your Mental Health

Mental health is the new wealth Nowadays there are more and more people struggling with anxiety, depression, high levels of stress and...

6 visualizzazioni0 commenti

JUMP ACADEMY

Are you Mindful or MindFull?

Mindfulness is a broad practice that uses meditation in order to develop the ability to focus attention, be aware and manage emotions,...

8 visualizzazioni0 commenti

Il modello pedagogico dell'Outdoor Education