What is Mental health?
Mental health is all about how people think, feel, and behave. There are many factors that could cause mental disturbances (like anxiety,...
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Il modello pedagogico dell'Outdoor Education
Il modello pedagogico dell'Outdoor Education
Il modello pedagogico dell'Outdoor Education
Il modello pedagogico dell'Outdoor Education
Training and international
projects development
OID: E10040387
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JUMP ACADEMY
- 22 mag
- 2 min
The benefits of a healthy lifestyle
Public health is declining due to the increase in chronic lifestyle-related diseases. These diseases can be prevented and even reversed....
1 visualizzazione0 commenti
JUMP ACADEMY
- 18 mag
- 1 min
What are overweight and obesity?
More than half of European people is overweight or obese. Overweight and obesity are one of the main causes of death in Europe indeed who...
2 visualizzazioni0 commenti
JUMP ACADEMY
- 15 mag
- 1 min
Mental illness: a growing phenomenon in the 21st Century
Mental illness is a growing phenomenon in the 21st Century, but not everyone gets the help they need. Therefore, the essential function...
1 visualizzazione0 commenti
JUMP ACADEMY
- 11 mag
- 2 min
How to take care of our mental health
Mental health is a broad concept that refers to a general state of well-being of the individual. Taking care of our mental health is...
3 visualizzazioni0 commenti
JUMP ACADEMY
- 8 mag
- 2 min
Mental health during adolescence
Mental health means being happy with yourself, a state of mind that lets you live a happy life, not just with yourself, but with all your...
4 visualizzazioni0 commenti
JUMP ACADEMY
- 4 mag
- 1 min
Why is our relationship with food important?
Nutrition is a delicate topic, especially among the younger generation. Food is fundamental for our survival, but it’s much more than...
1 visualizzazione0 commenti
JUMP ACADEMY
- 1 mag
- 2 min
Why is it important to maintain a healthy diet?
When we talk about proper nutrition, we mean that diet that allows us to feed our body with the right attention, succeeding, in a...
2 visualizzazioni0 commenti
JUMP ACADEMY
- 27 apr
- 2 min
All the ingredients of our wellbeing
People often discuss “health” without even dwelling on mental one. Acquaintances ask each other “How are you?” but seldom the answer that...
2 visualizzazioni0 commenti
JUMP ACADEMY
- 24 apr
- 2 min
The importance of sport and nutrition
Not only doctors, coaches, personal trainers and famous sportsmen advise and invite everyone to practice sport; by now it is known to...
6 visualizzazioni0 commenti
JUMP ACADEMY
- 16 gen
- 2 min
Health is Wealth: The LTT In Slovakia sets a new milestone in our project
On behalf of the Erasmus+ project “Health is Wealth” from the 5th to the 11th of January 2023 the third Learning Teaching Training (LTT)...
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JUMP ACADEMY
- 11 gen
- 2 min
New year and new European projects with JUMP
Thanks to the Erasmus Plus programme and in collaboration with the Maria Ausiliatrice Institute and the Guarasci-Calabretta of Soverato,...
35 visualizzazioni0 commenti
JUMP ACADEMY
- 11 gen
- 2 min
Nuovo anno e nuovi progetti europei con JUMP
Grazie al programma Erasmus Plus ed in collaborazione con l'Istituto Maria Ausiliatrice ed il Guarasci-Calabretta di Soverato,...
22 visualizzazioni0 commenti
JUMP ACADEMY
- 3 gen
- 1 min
Learning Teaching Training In Slovakia: Here we come!
After a productive year of the Erasmus+ project Health is Wealth, the consortium of 4 partners from Italy (JUMP), Slovakia (EDU4U),...
9 visualizzazioni0 commenti
JUMP ACADEMY
- 29 dic 2022
- 1 min
Health is Wealth project -Full Body Muscle Conditioning With Calisthenics
Calisthenics is a sport where we learn complex movements, our body becomes stronger and more toned, thus allowing us to position our body...
6 visualizzazioni0 commenti
JUMP ACADEMY
- 27 dic 2022
- 2 min
Health is Wealth - What Is Procrastination?
You know the feeling of turning off the alarm in the morning and saying “give another 5 minutes and I’ll get out of bed”? Or do you ever...
8 visualizzazioni0 commenti
JUMP ACADEMY
- 21 dic 2022
- 1 min
Building Mental Health Through Physical Well-Being
An increasingly common problem that has been gaining ground in recent decades is the lack of physical and mental well-being. The cause of...
5 visualizzazioni0 commenti
JUMP ACADEMY
- 19 dic 2022
- 2 min
Nature and sports
Nature is good for you. Not only because it encourages physical activity, but because it reduces stress, improves health, increases...
3 visualizzazioni0 commenti
JUMP ACADEMY
- 16 dic 2022
- 1 min
The Importance of Nature. The relationship with human beings
The relationship between human and nature has changed over the years, in fact, in ancient times nature was respected so much that it was...
6 visualizzazioni0 commenti
JUMP ACADEMY
- 15 dic 2022
- 3 min
Monk Mode: How To Take Back Control Over Your Life
“Your brain is the most powerful weapon on Earth. Your brain is the only thing you have, it’s the only resource you can use anytime,...
20 visualizzazioni0 commenti
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